Schedule

The time to fly is now!

Sundays, 9:15AM
This ongoing class is an Open Level Fly Bungee Class.
Come fly with us!

Sundays, 3:00PM
Get ready! We are adding a second class on Sundays at 3pm!
Classes will begin Sunday October 5.


Wednesdays, 8:30AM– Check back on January 2026!
Our Wednesday Open Level Fly Bungee classes are on hold through the end of 2025. Check back in with us in January 2026 to soar through your week with a midweek bungee pick-me-up!

Other available times for private classes and parties: 
Monday – Friday 9AM-3PM 
Saturdays and Sundays,9AM-6PM
Contact Carrie Plew for specific availability: flyfactorllc@gmail.com

The Fly Factor Story

The Fly Factor experience is one that’s high-intensity, low-impact, weight-bearing and gravity-defying. Get the benefits of resistance training and strength building while the bungee reduces stress on your joints and adds a spring to your step. This workout is a full body workout head to tail, fingers to toes. Bungee fitness classes will build a strong core and stable connections between the upper and lower body and increase balance and general stability.

Come elevate your workout!

Welcome to Fly Factor! Come fly with us! Drop in and take off with the only bungee fitness classes offered in Greensboro, North Carolina. Bungee classes are a high-flying fusion of fun and fitness. The experience is high intensity, low impact, weight bearing and gravity defying. At Fly Factor, we help you to elevate your workout.