Schedule

The time to fly is now!

Sundays, 9:15AM
This ongoing class is an Open Level Fly Bungee Class.
Come fly with us!

Sundays, 3:00PM
Join us! We have added a second class on Sundays at 3pm!


NEW Limited Series Tuesdays and Thursdays, 10:00AM
Registration is OPEN for this mini-series running May 5-June 4, 2026. Register for either the five Tuesdays OR five Thursdays. Or DIVE IN and register for BOTH series for a total of ten classes- two classes a week! Take your bungee training to the next level with this mini-series intensive. Soar through your week with a midweek bungee pick-me-up!

Reserve your spot…

Other available times for private classes and parties: 
Monday – Friday 9AM-3PM 
Saturdays and Sundays,9AM-6PM
Contact Carrie Plew for specific availability: flyfactorllc@gmail.com

The Fly Factor Story

The Fly Factor experience is one that’s high-intensity, low-impact, weight-bearing and gravity-defying. Get the benefits of resistance training and strength building while the bungee reduces stress on your joints and adds a spring to your step. This workout is a full body workout head to tail, fingers to toes. Bungee fitness classes will build a strong core and stable connections between the upper and lower body and increase balance and general stability.

Come elevate your workout!

Welcome to Fly Factor! Come fly with us! Drop in and take off with the only bungee fitness classes offered in Greensboro, North Carolina. Bungee classes are a high-flying fusion of fun and fitness. The experience is high intensity, low impact, weight bearing and gravity defying. At Fly Factor, we help you to elevate your workout.